24 January 2017

How to be a superhero called self-control!: Super Powers to Help Younger Children to Regulate their Emotions and Senses


How to be a superhero called self-control! is a 112-page guide for children to learn strategies for self-regulation. It features a superhero who teaches children how to calm themselves using a number of strategies and techniques such as self-massage, deep pressure, breathing exercises, and activities. Written by a senior occupational therapist, the book has two parts; the first one for kids and the second one for their adults. The book also includes an appendix with super power charts, reinforcers, and reminder tools that can be photocopied to continue training in superhero strategies after the book has been read.

Want to check it out? Email us at cedir@indiana.edu or use worldcat.org to find it in a library near you.

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