Stay cool and in control with the keep-calm guru is a 136-page guide for kids ages 7 to 14 years old. This winner of the Mom's Choice Award-Gold Seal offers strategies to guide children in the art of staying cool and in control in the face of overwhelming feelings. It will teach children to recognize and cope with anxiety, anger, frustration, and other difficult emotion using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities.
Want to check it out? Email us at cedir@indiana.edu or use worldcat.org to find it in a library near you.
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